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12 birds to save your life : nature's lessons in happiness
by Corbett, Charlie.
Class Number: 598.1594Description: 208 pages : illustrations (black and white) ; 20 cmISBN: 9781405949217 (pbk.)Material type:  Book; Format:
print
; Nature of contents:  ; Literary form:
not fiction
Publisher: London : Penguin Books, 2022Other title: Twelve birds to save your life.Availability: Items available for loan: Blacon Library [598.1594] (1), Great Boughton Library [598.1594] (1).
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15-minute better back : four 15-minute workouts to strengthen, stabilize, and soothe
by Martin, Suzanne.
Class Number: 617.56406Description: 112 pages : illustrations (colour) ; 23 cmISBN: 9780241531495 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Dorling Kindersley Limited, 2022Other title: Fifteen-minute better back.Availability: Items available for loan: Lache Library [617.56406] (1), Sandiway Library [617.56406] (1).
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2 weeks to feeling great
by Peacock, Gabriela.
Class Number: 613.25Description: 208 pages : illustrations (colour) ; 26 cmISBN: 08578396329780857839633 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Kyle Books, 2021Other title: Two weeks to feeling great.Availability: Items available for loan: Frodsham Library [613.25] (1), Chester Library [613.25] (1), Sandbach Library [613.25] (1), Wilmslow Library [613.25] (1).
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A year of living simply : the joys of a life less complicated
by Humble, Kate.
Class Number: 152.42Description: 292 pages : illustrations (black and white) ; 20 cmISBN: 17832534369781783253432 (pbk.)Material type: Book; Format:
print
; Nature of contents: ; Literary form:
not fiction
Publisher: London : Aster, 2021Availability: Items available for loan: Bollington Library [152.42] (1), Knutsford Library [152.42] (1), Nantwich Library [152.42] (1), Holmes Chapel Library [152.42] (1), Neston Library [152.42] (1), Sandiway Library [152.42] (1).
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Be yourself and happier : the A-Z of wellbeing
by Young, Will.
Class Number: 158Description: 224 pages ; 21 cmISBN: 9781529148374 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Ebury Spotlight, 2022Availability: No items available
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Bigger than us
by Cotton, Fearne.
Class Number: 158.1Description: 288 pagesISBN: 9781529108668 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Random House, 2022Availability: Items available for loan: Chester Library [158.1] (1), Upton Library [158.1] (1), Northwich Library [158.1] (1).
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Breathe well : easy and effective exercises to boost energy, feel calmer, more focused and productive
by Hartley, Aimee;
Kellner, Mira Lou.
Class Number: 613.192Description: 192 pages : illustrations (black and white, and colour) ; 21 cmISBN: 08578380249780857838025 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Kyle Books, 2020Availability: Items available for loan: Poynton Library [613.192] (1), Sandbach Library [613.192] (1).
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Calmer easier happier screen time : a parent's guide to staying in charge of technology
by Janis-Norton, Noël.
Class Number: 649.7Description: 400 pages ; 22 cmISBN: 14736227519781473622753 (pbk.) :Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Yellow Kite, 2016Availability: Items available for loan: Alsager Library [649.7] (1), Crewe Library [649.7] (1), Macclesfield Library [649.7] (1), Poynton Library [649.7] (1), Wilmslow Library [649.7] (1).
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Deliciously healthy menopause : food and recipes for optimal health throughout perimenopause and menopause
by Menem, Severine.
Class Number: 618.175Description: 224 pages ; 24 cmISBN: 9780241537183 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Dorling Kindersley Limited, 2022Availability: Items available for loan: Blacon Library [618.175] (1), Weaverham Library [618.175] (1), Winsford Library [618.175] (1), Poynton Library [618.175] (1).
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Doctor, doctor : incredible true tales from a GP's surgery
by Leonard, Rosemary.
Class Number: 920 LEODescription: 286 pages ; 20 cmISBN: 9780755362066 (pbk.)Material type: Book; Format:
print
; Nature of contents: ; Literary form:
not fiction
Publisher: London : Headline, 2013Availability: Items available for loan: Alderley Edge Library [920.LEO] (1).
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Eat more vegetablesClass Number: 641.65Description: 192 pages : illustrations (colour) ; 24 cm.ISBN: 02412482649780241248263 (pbk.) :Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Dorling Kindersley Limited, 2016Availability: Items available for loan: Chester Library [641.65] (1), Ellesmere Port Library [641.65] (1), Neston Library [641.65] (1), Northwich Library [641.65] (1), Congleton Library [641.65] (1), Macclesfield Library [641.65] (1), Nantwich Library [641.65] (1), Wilmslow Library [641.65] (1), Alsager Library [641.65] (1), Poynton Library [641.65] (1), Sandbach Library [641.65] (1), Holmes Chapel Library [641.65] (1), Frodsham Library [641.65] (1).
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Feel good food : over 100 healthy family recipes
by Wicks, Joe.
Class Number: 641.563Description: 240 pages : illustrations (colour) ; 25 cmISBN: 9780008430382 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : HQ, 2022Availability: Items available for loan: Northwich Library [641.563] (1).
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Floating : a life regained
by Minihane, Joe.
Class Number: 797.21Description: 270 pages ; 23 cmISBN: 07156518039780715651803 (hbk.)Material type: Book; Format:
print
; Nature of contents: ; Literary form:
not fiction
Publisher: London : Duckworth Overlook, 2017Availability: Items available for loan: Chester Library [797.21] (1), Ellesmere Port Library [797.21] (1), Frodsham Library [797.21] (1).
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Gilead
by Robinson, Marilynne.
Cheshire Category: GClass Number: AFIDescription: 282pagesISBN: 97818440814861844081486 PaperbackMaterial type: Book Publisher: Virago 2006Availability: Items available for loan: Chester Library [AFI] (1), Crewe Library [AFI] (1), Sandbach Library [AFI] (1), Holmes Chapel Library [AFI] (1), Alderley Edge Library [AFI] (1).
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Happy mind, happy life : 10 simple ways to feel great every day
by Chatterjee, Rangan.
Class Number: 158Description: 272 pages ; 23 cmISBN: 9780241397855 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Penguin Life, 2022Availability: Items available for loan: Nantwich Library [158] (1), Cheshire West Mobile [158] (1).
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Happy not perfect : upgrade your mind, challenge your thoughts and free yourself from anxiety
by Jamie, Poppy.
Class Number: 158.1Description: xix, 298 pages : illustrations (black and white) ; 23 cmISBN: 15293391629781529339161 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Yellow Kite, 2021Availability: Items available for loan: Sandbach Library [158.1] (1).
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Hi cacti : happiness & wellbeing for you & your houseplants
by Palermo, Sabina.
Class Number: 635.965Description: 144 pages : illustrations (colour) ; 22 cmISBN: 9780711261754 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: Brighton : Leaping Hare Press, 2021Availability: Items available for loan: Chester Library [635.965] (1), Ellesmere Port Library [635.965] (1), Neston Library [635.965] (1), Northwich Library [635.965] (1), Upton Library [635.965] (1), Winsford Library [635.965] (1).
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Home brew the ultimate guide to making your own tipple
by Rouxel, Doug;
Paston-Williams, Sara.
Cheshire Category: HCClass Number: 641.87ISBN: 9781862058828 Hardback1862058822 HardbackMaterial type: Book Publisher: Pavilion 2010Availability: Items available for loan: Crewe Library [641.87] (1).
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How to heal a broken heart : from rock bottom to reinvention (via ugly crying on the bathroom floor)
by Green, Rosie.
Class Number: 306.89092Description: 272 pages ; 20 cmISBN: 9781398701304 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Orion Spring, 2022Availability: Items available for loan: Neston Library [306.89092] (1).
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How to stop feeling like sh*t : 14 habits that are holding you back from happiness
by Owen, Andrea.
Class Number: 158.1Description: 211 pages ; 20 cmISBN: 9781473695795 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Yellow Kite, 2020Other title: How to stop feeling like shit.Availability: Items available for loan: Alsager Library [158.1] (1).
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Jog on : how running saved my life
by Mackie, Bella.
Class Number: 796.42Description: 280 pages ; 20 cmISBN: 00082417249780008241728 (pbk.)Material type: Book; Format:
print
; Nature of contents: ; Literary form:
not fiction
Publisher: London : William Collins, 2019Availability: Items available for loan: Chester Library [796.42] (1), Crewe Library [796.42] (1).
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Lift your vibe [e-audio book]
by Norton, Richie.
Edition: Unabridged ed.ISBN: 9780241994399Material type:  Sound; Format:
electronic
available online
 Publisher: [Middlesex, England] : Penguin, 2021Online Access: Click here for BorrowBox e-audio book Availability: No items available
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Live well every day : your plan for a happy body and mind
by George, Alex.
Class Number: 613Description: 240 pages : illustrations (colour) ; 24 cmISBN: 17832543199781783254316 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Aster, 2021Availability: Items available for loan: Ellesmere Port Library [613] (1), Frodsham Library [613] (1), Great Boughton Library [613] (1), Lache Library [613] (1), Little Sutton Library [613] (1), Neston Library [613] (1), Upton Library [613] (1), Winsford Library [613] (1), Bollington Library [613] (1), Congleton Library [613] (1), Knutsford Library [613] (1), Macclesfield Library [613] (1), Poynton Library [613] (1).
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Living plantfully : your guide to growing, cooking and living a healthy, happy & sustainable plant-based life
by Harrad, Lindsey.
Class Number: 641.56362Description: 304 pages ; 24 cmISBN: 9781801290258 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Welbeck Balance, 2022Availability: Items available for loan: Upton Library [641.56362] (1), Winsford Library [641.56362] (1).
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Menopausing
by McCall, Davina.
Class Number: 618.175Description: 304 pages ; 25 cmISBN: 9780008517786 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Mira, 2022Availability: No items available
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Mind food : plant-based recipes for positive mental health
by Lovatt, Lauren.
Class Number: 641.56362Description: 192 pages : illustrations ; 23 cmISBN: 9780711264571 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: Brighton : Leaping Hare Press, 2022Availability: Items available for loan: Barnton Library [641.56362] (1), Frodsham Library [641.56362] (1).
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My house plant changed my life : green wellbeing for the great indoors
by Domoney, David.
Class Number: 635.965Description: 144 pages : illustrations ; 20 cmISBN: 9780241458518 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Dorling Kindersley Limited, 2021Availability: Items available for loan: Congleton Library [635.965] (1), Macclesfield Library [635.965] (1), Chester Library [635.965] (1), Ellesmere Port Library [635.965] (1), Northwich Library [635.965] (1).
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Pilates express : get maximum results in minimum time
by Robinson, Lynne (Pilates teacher).
Class Number: 613.7192Description: 208 pages : illustrations (colour) ; 25 cmISBN: 9780857839237 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Kyle Books, 2022Availability: Items available for loan: Barnton Library [613.7192] (1), Frodsham Library [613.7192] (1), Wilmslow Library [613.7192] (1).
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Saved by the siesta : fight tiredness and boost your health by unlocking the science of napping
by Faraut, Brice;
Rosencrantz, Eric.
Class Number: 613.794Description: 192 pages ; 21 cmISBN: 9781912854721 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Scribe UK, 2022Availability: Items available for loan: Upton Library [613.794] (1), Poynton Library [613.794] (1).
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Swim wild and free : a practical guide to swimming outdoors 365 days a year
by Griffiths, Simon.
Class Number: 797.21Description: 224 pages ; 23 cmISBN: 9781399400404 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Bloomsbury Sport, 2022Availability: Items available for loan: Chester Library [797.21] (1), Northwich Library [797.21] (1).
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The atlas of happiness : the global secrets of how to be happy
by Russell, Helen.
Class Number: 158Description: 276 pages : illustrations (colour), maps (colour) ; 21 cmISBN: 9781473688230 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Two Roads, 2018Availability: Items available for loan: Macclesfield Library [158] (1), Nantwich Library [158] (1), Wilmslow Library [158] (1), Ellesmere Port Library [158] (1), Neston Library [158] (1), Northwich Library [158] (1), Alsager Library [158] (1), Holmes Chapel Library [158] (1), Crewe Library [158] (1).
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The comfort book
by Haig, Matt.
Class Number: 158Description: x, 256 pages ; 23 cmISBN: 9781786898296 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: Edinburgh : Canongate, 2021Availability: Items available for loan: Congleton Library [158] (1), Nantwich Library [158] (1), Lache Library [158] (1), Neston Library [158] (1), Northwich Library [158] (1), Upton Library [158] (1), Winsford Library [158] (1), Wilmslow Library [158] (1), Poynton Library [158] (1), Cheshire East Mobile [158] (1), Tattenhall Library Centre [158] (1), Barnton Library [158] (1), Little Sutton Library [158] (1), Blacon Library [158] (1), Sandiway Library [158] (1), Malpas Library [158] (1), Tarvin Library Centre [158] (1), Tarporley Library [158] (1), Weaverham Library [158] (1).
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The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
by Chatterjee, Rangan.
Class Number: 613Description: 272 pagesISBN: 02413035599780241303559 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Penguin Life, 2017Availability: Items available for loan: Alsager Library [613] (1), Bollington Library [613] (1), Crewe Library [613] (1), Knutsford Library [613] (1), Nantwich Library [613] (1), Congleton Library [613] (1), Middlewich Library [613] (1), Handforth Library [613] (1), Frodsham Library [613] (1), Neston Library [613] (1), Winsford Library [613] (1).
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The gut stuff cookbook
by Macfarlane, Lisa;
Macfarlane, Alana.
Class Number: 641.563Description: 176 pages : illustrations (colour) ; 23 cmISBN: 9781911682141 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Pavilion, 2022Availability: Items available for loan: Neston Library [641.563] (1).
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The healthy slow cooker cookbook
by Flower, Sarah.
Class Number: 641.5884Description: 208 pages ; 21 cmISBN: 9781472147028 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Robinson, 2022Availability: Items available for loan: Lache Library [641.5884] (1), Sandiway Library [641.5884] (1), Weaverham Library [641.5884] (1).
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The stress solution : the 4 steps to reset your body, mind, relationships & purpose
by Chatterjee, Rangan;
Bell, Susan (Photographer).
Class Number: 155.9042Description: 271 pages : illustrations (colour) ; 23 cmISBN: 9780241317945 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: UK : Penguin Life, 2018Availability: Items available for loan: Handforth Library [155.9042] (1), Chester Library [155.9042] (1), Great Boughton Library [155.9042] (1), Sandiway Library [155.9042] (1), Barnton Library [155.9042] (1), Crewe Library [155.9042] (1), Nantwich Library [155.9042] (2), Ellesmere Port Library [155.9042] (1), Alderley Edge Library [155.9042] (1), Disley Library [155.9042] (1), Knutsford Library [155.9042] (1), Wilmslow Library [155.9042] (1).
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The vegetable grower's handbook : unearth your garden's full potential
by Richards, Huw.
Class Number: 635Description: 224 pages ; 24 cmISBN: 9780241481325 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : Dorling Kindersley Limited, 2022Availability: Items available for loan: Upton Library [635] (1), Disley Library [635] (1).
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The wild handbook : seasonal activities to help you reconnect with nature
by Thomas, Emily;
Lewis, James Weston.
Class Number: 155.91Description: 160 pages : illustrations ; 21 cmISBN: 17874194369781787419438 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: Dorking : Studio Press, 2021Availability: Items available for loan: Barnton Library [155.91] (1), Little Sutton Library [155.91] (1).
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This book could fix your life : the science of self help
by Thomson, Helen.
-- New Scientist (Firm) Class Number: 158.1Description: 304 pages ; 24 cmISBN: 9781529311365 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: London : John Murray, 2021Availability: Items available for loan: Congleton Library [158.1] (1), Macclesfield Library [158.1] (1), Ellesmere Port Library [158.1] (1), Neston Library [158.1] (1).
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To kill a mockingbird
by Lee, Harper.
Cheshire Category: AFI-GClass Number: AFIDescription: 309 pages ; 20 cmISBN: 17847526309781784752637 (pbk.)Material type: Book; Format:
print
; Literary form:
novel
Publisher: London : Arrow Books, 2015Availability: Items available for loan: Lache Library [AFI] (1), Tarporley Library [AFI] (1), Malpas Library [QuickPicks] (1).
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What is mental health? Where does it come from? and other big questions
by Maddox, Lucy.
Cheshire Category: CNF-IClass Number: 616.89Description: 48 pages : illustrations (colour) ; 25 cmISBN: 9781526311146 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
; Audience:
Juvenile;
Publisher: London : Wayland, [2022]Availability: Items available for loan: Neston Library [616.89] (1), Northwich Library [616.89] (1), Tarporley Library [616.89] (1), Winsford Library [616.89] (1).
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Where happiness begins
by Eland, Eva.
Cheshire Category: CFI-PClass Number: CFIDescription: 25 unnumbered pages : chiefly illustrations (colour) ; 24 cmISBN: 9781783448562 (pbk.)Material type: Book; Format:
print
; Literary form:
novel
; Audience:
Preschool;
Publisher: London : Andersen Press, 2021Availability: Items available for loan: Hope Farm Library [CFI] (1).
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Why has nobody told me this before?
by Smith, Julie.
Class Number: 616.89Description: 256 pages ; 23 cmISBN: 9780241529713 (hbk.)Material type: Book; Format:
print
; Literary form:
not fiction
; Audience:
Specialized;
Publisher: London : Michael Joseph, 2022Availability: Items available for loan: Neston Library [616.89] (1).
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Wild woods : an explorer's guide to Britain's woods and forests
by Cray, Martin;
Nicholas, Alvin.
Class Number: 914.1Description: 304 pages : illustrations, maps ; 22 cmISBN: 9781784776411 (pbk.)Material type: Book; Format:
print
; Literary form:
not fiction
Publisher: UK : Bradt Travel Guides Ltd, 2020Availability: Items available for loan: Congleton Library [914.1] (1), Macclesfield Library [914.1] (1), Nantwich Library [914.1] (1), Chester Library [914.1] (1), Ellesmere Port Library [914.1] (1), Little Sutton Library [914.1] (1), Northwich Library [914.1] (1), Upton Library [914.1] (1), Holmes Chapel Library [914.1] (1).
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Your inner hedgehog
by McCall Smith, Alexander.
Cheshire Category: AFI-GClass Number: AFIDescription: 224 pages ; 20 cm.ISBN: 9780349144511 (pbk.)Material type: Book; Format:
print
; Literary form:
novel
Publisher: London : Abacus, 2022Availability: Items available for loan: Poynton Library [AFI] (1), Winsford Library [AFI] (1), Cheshire West Mobile [AFI] (1).
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